Back by popular demand...Get It Off Grayson County! The program will run from September 3rd-November 5th, 2014 with classes held from 5-7pm at the Grayson County Extension Office. Pre-registration is required before August 22nd, 2014.
For more information and to register, call Natalie Taul, Extension Agent for Family and Consumer Sciences, at 270-259-3492.
September 3rd: Kick Off
September 10th: Design Your Plan
September 17th: Why We Eat What We Eat
September 23rd: Portion Distortion
October 1st: Feeling Good About Food
October 8th: Bodies in Motion
October 15th: Major Nutrients
October 22nd: Back to the Kitchen
October 29th: Weighing in on Sleep
November 5th: Weight Loss that Lasts
You must live or work in Grayson County to participate in this challenge.
All registration fees will go into a pool and be split between the top 3 people who lose the largest percentage of body weight.
You must weigh-in and attend class 7 weeks of the 10 weeks to be eligible for the prize money.
Choose similar clothing each week for weigh-ins so that weights are accurate. Wear light-weight, comfortable clothing.
To be eligible for prize money: Must pay $10 registration fee and cannot be past winner of program for 2 years.
An individual may participate in the program FREE of charge but WILL NOT BE ELIGIBLE FOR THE PRIZE MONEY.