1.) Managing Your Meals Have you been told you have diabetes, need to lose weight, or just need to learn how to eat healthy? These classes are for you! Come learn what meal plan to follow and how to follow it.
When: Thursday, February 9, 2012 Time: Initial class 8:30-9:30 AM CST
Initial class will go over how to follow a meal plan, and gather necessary information to develop a meal plan for each individual. Follow up- 10:00-11:00 AM CST
Follow-up classes will go over how each individual is doing with their meal plans, and teach a new topic, including sticking to my meal plan, label reading, exercise and eating, portion sizes, etc… Location: Grayson County Health Department These classes will be conducted by a registered dietitian or nurse depending on topic and availability. Meal plans will be developed by RD. Please call (800)280-1601 extension 1035 to register. REGISTRATION IS REQUIRED! Time and date are subject to change. Group will not meet if Grayson County or Hardin County Schools are closed for weather. 2.) Grayson County Diabetes Coalition: Open to anyone with interest in improving the lives of people that are affected by diabetes through promotion of early diagnosis, reduction of complications, prevention, and elimination of diabetes. Date: Tuesday, February 28, 2012 Time: 9:00 AM CST Location: Grayson County Health Department For more information, please call Melissa Conder at (270)769-1601 extension 1035. Time and date are subject to change. Group will not meet if Hardin County Schools are closed for weather.
3.) Grayson County Diabetes Support Group presents Monitoring With Meaning. Our diabetes educator will give you the knowledge you need to control your diabetes now and avoid dangerous complications in the future. Date: Monday, February 27, 2012 Time: 2:00 PM CST Location: Grayson County Health Department Registration is required. If fewer than 5 people register, group may be cancelled. Time and date are subject to change. Group will be cancelled if Hardin County or Grayson County schools are closed for weather.
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