(1) Managing Your Meals Have you been told you have diabetes, need to lose weight, or just need to learn how to eat healthy? These classes are for you! Come learn what meal plan to follow and how to follow it. Date: Thursday, September 9, 2010 Time: Initial Class 8:30 AM CST
Initial class will go over how to follow a meal plan, and gather necessary information to develop a meal plan for each individual. Follow Up 10:00 AM CST
Follow-up classes will go over how each individual is doing with their meal plans, and teach a new topic, including sticking to my meal plan, label reading, exercise and eating, portion sizes, etc… Location: Grayson County Health Department These classes will be conducted by a registered dietitian or nurse depending on topic and availability. Meal plans will be developed by RD. Please call (800)280-1601 extension 1035 to register. REGISTRATION IS REQUIRED!
2.) Grayson County Diabetes Coalition a coalition of community leaders with an interest to develop and implement a plan to address specific diabetes needs of our community.
Date: Tuesday, September 28, 2010 Time: 9-10 AM CST Location: Grayson County Extension Office We strive to improve the lives of people that are affected by diabetes through promotion of early diagnosis, reduction of complications, prevention, and elimination of diabetes in our lifetime. For more information please call (800)280-1601 extension 1035. 3.) Grayson County Diabetes Support Group presents: Cholesterol and Diabetes: The Link. Date: Monday, September 27, 2010 Time: 2-3 PM CST Location: Grayson County Health Department Registration is required. If fewer than 5 register, class may be cancelled. To register, please call (800)280-1601 extension 1035.
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