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Get Moving Grayson County Educational Sessions

April 11, 2018 @ 12:00 pm

The Grayson County Extension Office will host a “Shaping Routines & Shattering Barriers: Learn importance of establishing routines and tips how to get new routine started.” Wednesday, April 11th at Noon at the Extension Office. The session is geared to be 30-45 minutes and is in conjunction with the Get Moving Grayson County program. We all have excuses when it comes to exercising and eating healthy; it’s too hot, it’s too cold, don’t have the time, healthy food is expensive, etc., list goes on and on. Learn ways to shatter those barriers to become a much healthier version of yourself! The class is free and open to the public! For those enrolled in Get Moving GC- if you attend 3 out of the 4 classes in series, you will be registered for additional prize! Advanced registration required by calling 270-259-3492.

Details

Date:
April 11, 2018
Time:
12:00 pm