Newsletter for the Week of 1/7/19

Upcoming Events:

1/8: GC Ministerial Association Monthly Meeting- 8:30AM- TLMRC Cafeteria

1/9: Lawler Elementary SBDM Council Meeting- 3:30 p.m.- Lawler Elementary School Library

1/11: Meet the GCMS Cougar Volleyball Night- 6:00 pm- 8:00 pm- GC Middle School

For more Upcoming Events, check out K105.com


Recent News Headlines:

Grayson Co. couple arrested after Leitchfield PD, Grayson Co. Sheriff’s Office find ounce of meth, counterfeit money during traffic stop

Morgantown woman arrested for stealing hundreds of dollars from elderly Ohio Co. man

Kentucky State Police investigating eastern Kentucky deputy sheriff

For more State, Local, and Sports News, check out K105.com


Local Sports:

Middle school boys sweep triple-header from Edmonson

UK Men’s Basketball All-American Bob Burrow Dies at 84

For more Cougar Sports, visit K105.com and follow us on Twitter @K105Sports














Tune into In The Know every morning at 9:00 am on K105  AM 870
and 103.9 The Moose!



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Be Our Next Local Yokel!

Are you ready to get Vocal About Local and promote your business on Shop Local Leitchfield? This unique platform gives you the opportunity to engage in a conversation with Host Misty Thomas to give our listeners an in-depth look at what you offer. This opportunity is contract-free, and is a pay-as-you-go option!  It’s perfect for in-home, pop-up seasonal, or any other business who would like to see more customers. Be our next Local Yokel!
Email Misty: mthomas@k105.com


Tips for a Positive New Year

1. Eat more foods that grow on trees and plants and less foods manufactured in plants.

2. Talk to yourself instead of listen to yourself. Instead of listening to your complaints, fears and doubts, talk to yourself with words of truth and encouragement.

3. Be a Positive Team Member. Being positive doesn’t just make you better, it makes everyone around you better.

4. Don’t chase success. Decide to make a difference and success will find you. [ Tweet This ]

5. Get more sleep. You can’t replace sleep with a double latte.

6. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.

7. Look for opportunities to Love, Serve and Care. You don’t have to be great to serve but you have to serve to be great.

8. Live your purpose. Remember why you do what you do. We don’t get burned out because of what we do. We get burned out because we forget why we do it.

9. The next time you “fail” remember that it’s not meant to define you. It’s meant to refine you.

10. Smile and laugh more. They are natural anti-depressants.

Source: Jongordon.com


Have an Event to Share with Us?


If you are looking to get the word out about your upcoming event, send it to us via email at communitycalendar@k105.com.


 




Happiness Quote:

“We don’t laugh because we’re happy – we’re happy because we laugh.”

-William James


Have a Laugh!

Q: Did you hear about the claustrophobic astronaut?

A: He just needed a little space.


Health Tip!

Read away stress. A good read can lower levels of unhealthy stress hormones such as cortisol. Participants in a British study engaged in an anxiety-provoking activity and then either read for a few minutes, listened to music, or played video games. Readers’ stress levels dropped 67 percent, a more significant drop than that of the other groups.


Lampshade-Frame Cocktail Tables

This project, featured in Juliette Goggin and Stacy Sirk’s book Junk Genius, offers a smart way to upcycle cast-off lampshades—usually no more than $10 to $20 apiece at flea markets.

Step 1: Using scissors or an X-Acto knife, remove and discard all the fabric from your lampshade.

Step 2: Working in a well-ventilated area, apply two coats of white spray paint to the frame, allowing 30 minutes of drying time after each coat.

Step 3: Have a professional cut safety glass sized to either the same diameter as your frame’s bottom or up to four inches wider; this typically costs from $50 to $70 for an 18- to 24-inch diameter piece. Apply a layer of strong-bonding clear epoxy along the top edge of the lampshade frame, following package instructions. Carefully center the glass atop the frame. Let dry for 24 hours before resting anything atop your repurposed masterpiece.

Source: JunkGenius


Have an Awesome Photo? Share it with Us!



We are always looking for great photos to use on K105.com! Share your great scenery photos with us and they could be displayed as a banner on our Home Page! Email images to info@k105.com with the subject line: K105 Banner Photo Submission.



National Days of the Week:

1/7: National Bobblehead Day

1/8: National Bubble Bath Day

1/9: National Law Enforcement Appreciation Day

1/10: National Bittersweet Chocolate Day

1/11: National Milk Day

1/12: National Kiss a Ginger Day

1/13: Stephen Foster Memorial Day

For a full list of National Days this week visit: NationaldayCalendar.com


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World’s Best Oreo Fudge

Prep: 15 m
Cook: 5 m
Ready In: 20 m

Ingredients:

3 cups white sugar
3/4 cup butter
2/3 cup evaporated milk
2 cups white chocolate chips
1 (7 ounce) jar marshmallow creme
1 teaspoon vanilla extract
1/2 cup crumbled chocolate sandwich cookies (such as Oreo(R))
1 cup crushed chocolate sandwich cookies (such as Oreo(R))


Directions:

1. Line a 13×9-inch baking pan with parchment paper.
2. Bring sugar, butter, and evaporated milk to a boil in a heavy-bottomed saucepan, stirring constantly; cook and stir at a boil until mixture is smooth, 3 to 5 minutes. Remove saucepan from heat; stir white chocolate chips and marshmallow creme into the sugar mixture until completely melted. Add vanilla extract; stir.
3. Gently fold 1/2 cup crumbled cookies into the white chocolate mixture until just incorporated; spread into the prepared pan. Sprinkle 1 cup crushed cookies evenly over the top. Press cookies lightly into the fudge. Cool at room temperature until set. Cut into small squares to serve.

Source: AllRecipes.com